Choosing Film

Decide Between ISO 200 and ISO 400 Film for Your First Roll

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Key Takeaway

For mostly daytime shooting, pick ISO 200, and for indoors or shooting into the evening, pick ISO 400. This post uses Kodak material to cover the difference between the two speeds, a comparison table, and how to choose.

Two rolls of film side by side on an oak desk

What does the ISO number mean for film?

ISO is a number showing how sensitive a film is to light. Kodak's technical material says to use this number as-is on cameras or meters marked with ISO. So if your camera has a place to set film speed, just follow the number on the film box.

The Kodak Gold 200 document classifies the film as a low-speed color negative, and it presents Ultramax 400 and Portra 400 as high-speed films. Remember that a higher number favors darker conditions.

How do the two speeds differ?

ComparisonKodak Gold 200Kodak Ultramax 400
Film speedISO 200ISO 400
Film typeColor negativeColor negative
Manufacturer's descriptionGeneral-purpose film made for use in daylight or with automatic flashHigh-speed film with better low-light performance, a wider flash range, and less effect from camera shake
Exposure latitude2 stops under to 3 stops overNo separate figure on the product page
Development processC-41No separate listing on the product page

The date checked is 2026-10-13. The figures in the table were checked in the Kodak Gold 200 technical data sheet (E-7022, June 2023) and Kodak's product pages. Cells that are blank were left out because the page gives no figure.

Do you shoot more in daylight or indoors?

The Gold 200 document has a daylight exposure guide for ISO 200. It assumes an average subject lit from the front between 2 hours after sunrise and 2 hours before sunset, and the shutter speed is 1/250 second throughout.

Weather conditionAperture
Bright sun on light sand or snowf/16
Bright or hazy sunf/11
Weak, hazy sunf/8
Bright overcastf/5.6
Heavy overcast or open shadef/4

This table is for ISO 200. If you shoot in shade or overcast weather a lot, you need to open the aperture wide, so 400, which handles low light better, gives you some room. Kodak says Ultramax 400 helps with low-light performance, flash range, action shots, and reducing the effect of camera shake.

So what should you buy first?

Choosing by where you shoot makes it easy.

  • If most of your pictures are outdoors on sunny days and travel, ISO 200 fits. Kodak presents Gold 200 for everyday shooting in daylight or with automatic flash, and says it suits enlargements and digital enlarging and cropping.
  • If you shoot indoors, on overcast days, or into the evening, ISO 400 fits. Kodak presents Ultramax 400 as a film for indoor and outdoor use, low light with flash, and moving subjects.
  • If you want to try a professional color negative, Portra 400 is also ISO 400. Kodak material says it renders skin tones well at its true ISO 400 speed.

Also look at how much exposure error the film forgives. The Gold 200 document gives a wide exposure latitude of 2 stops under to 3 stops over. This figure was confirmed only in the Gold 200 document.

Is there anything else to check before buying film?

Check the format your camera uses. Kodak material lists Gold 200 and Portra 400 in 135 (35mm) and 120 formats. A different format will not fit in your camera, so first see whether your camera takes 135 or 120. Choose the film speed after that.

Frequently Asked Questions

Can I use ISO 400 film on a sunny day?

Yes. Kodak presents Ultramax 400 as a film made for a wide range of shooting conditions. Just check that you do not exceed your camera's fastest shutter speed and aperture limits.

What if my camera has a dial for setting ISO?

Set it to the number printed on the film box. Kodak material also says to use the film speed number as-is on cameras or meters marked with ISO.

Can I change the film speed before finishing a roll?

Film comes at a fixed speed for each roll, so go by the number on the box. If you plan to shoot both day and night, choose the roomier option, such as 400, from the start.

Sources & Verification Date

  1. Kodak Gold 200 technical data sheet E-7022 (June 2023) · Verified
  2. Kodak Ultramax 400 product page · Verified
  3. Kodak Professional everyday film guide · Verified
  4. Kodak Professional Portra 400 technical data sheet E-4050 (January 2025, copy of the manufacturer's document) · Verified

All materials have been verified from official announcements and may have changed since verification.

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